Understand ~ Grow ~ Heal
What Growth Unlimited Behavioral Health PLLC Offers
Support that meets you where you are — therapy, coordination, and clinical supervision, all under one roof.
Individual Therapy Sessions for Adults (18+)
We provide virtual therapy for individuals navigating anxiety, depression, trauma, burnout, life transitions, and relationship stress. Whether you’re feeling stuck, overwhelmed, or just not like yourself, we’ll work together to identify what’s getting in the way and what healing could actually look like for you.
What to expect:
Trauma-informed, person-centered care
Support that honors your culture, identity, and lived experience
Tools you can use between sessions (not just talk therapy)
Focus on practical change, not perfection
Modalities used may include:
ESFT, CBT, Solution-Focused Therapy, Narrative Therapy, and Somatic Awareness
🟢 Available to NC residents only | Virtual sessions only
Integrated Support Services
Sometimes therapy isn’t enough — especially when you're navigating systems, services, and stress all at once. Our case coordination services are designed to support families and individuals who need guidance, advocacy, and clarity.
We help with:
School-based and IEP support
Mental health referrals and care planning
Community resources (housing, behavioral services, etc.)
Coordination with providers, guardians, and support teams
This service is ideal for:
Caregivers, foster families, clients in transition, and overwhelmed adults trying to manage multiple systems
🟢 You do not need to be in therapy with us to access case coordination.
Mental Wellness Tools
Digital tools for real-life healing and growth
In addition to therapy and supervision, I create digital resources for anyone looking to understand themselves better, set healthier boundaries, or grow emotionally — without the overwhelm. These tools are designed to be accessible, down-to-earth, and clinically informed (but without the jargon).
Available Resources Include:
Digital workbooks for self-reflection and goal-setting
Journaling prompts and printable guides
Supervision tools for new therapists
Quick-reference mental health planners
Emotional wellness eBooks and affirmations
Whether you’re a therapist, a caregiver, or someone just trying to stay grounded — these tools are here to support you between sessions.
🛒 Coming soon to our Digital Store
Want early access or freebies?
📬 Join the email list to get tools delivered straight to your inbox.