Understand ~ Grow ~ Heal
Your Growth Starts Here
Virtual therapy, case coordination, and clinical supervision across North Carolina — for individuals, families, and therapists who are ready for something that actually helps.
My Personal Mission Statement
I exist to create clarity in the chaos. To hold space for the unheard, build systems where there were none, and translate the unspeakable into something that can be named, healed, and moved through.
I am not just a therapist--I am a teacher of healing (and a student). Not just a business owner--I am the architech of safe spaces. Not just a supervisor -- I am the midwife for new clinical voices (as I continue to learn from them, too). Not just a writer--I am the narrator for those who never got to tell their side.
I believe in building tools that are simple, human, and rooted in dignity. I believe in showing up, even when I don't have it all figured out.
I serve those who carry more than they show-- the overwhelmed parent, the overfunctioning clinician, the women who give but never take...I make space for them to them to understand ~ grow ~ heal.
This work is not just professional -- it's personal. My businesses are not just about numbers and products -- it's my protest against burnout, disconnection, and silence. This mission is not just a job -- it is my joy, my justice, and my January-to-December reminder that I am here to help people Understand ~ Grow ~ Heal.
Want to know even more about my specialties, and how to get started? You can check it out here on my Psychology Today profile.